Stroller Strides

Come and try out your first week free!

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What is Stroller Strides?

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.

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Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Check out this video about our awesome stroller fitness program!

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Cat & Nat

We are "off today" so no live show but come see us on instagram.com/catandant. Happy #momtruth Friday- Some how all the dads have figured it out ..... we love those dads ๐Ÿค— WARNING ONE MUST HAVE A SENSE OF HUMOUR to watch this video ๐Ÿ˜œ๐Ÿ’ƒ๐Ÿผ. Catandnat.ca/thefunshow to join us on tour

Well....can we play oblivious too???๐Ÿ˜‚๐Ÿ˜‚

Check out Our Village events!

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FREE BODY BACK PREVIEW CLASS 5/2 at 6pm! Click image to RSVP

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Never been to Stroller Strides?

Get your FREE week of classes!

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